Individual Therapy

Offering Hope For Your Mental Health Needs

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Counseling Services

Areas of Treatment

Each providers specializes in unique areas. Inquire about who might be the best fit for you.


Trauma Eating Disorders Anxiety Depression Mood Disorders OCD

Life Stress Body Image Relationships Self-Esteem Early Childhood Abuse Work Stress

Women’s Issues (Parenting, Infertility, Pregnancy, Postpartum) Co-Dependency Marriage and Family

Relationships Chronic Illness Divorce/Separation Suicidal Ideation Self-Harm

Spirituality and Faith Based Services School Issues Racial Oppression and Trauma LGBTQiA+

Types of Therapy

Each providers holds specialty training and utilization of these therapeutic styles. Inquire about what might be the best fit for you.


Eye Movement Desensitization and Reprocessing

Dialectical Behavioral Therapy Acceptance and Commitment Therapy Internal Family Systems

Somatic Interventions Mindfulness Based Therapy Child-Centered Play Therapy

Family Systems Exposure with Response Prevention Polyvagal Informed

Solution-Focused Brief Therapy Strength Based Narrative Therapy

Attachment Focused Therapy Cognitive Behavioral Therapy Motivational Interviewing

Intuitive Eating Health at Every Size Culturally Sensitive and Affirmative

and more!

Questions before getting started?

Get in touch.